Now not all of us are blessed with having a healthy day job that keeps our fitness levels up. With the government recommending that we elevate our heart rate three times a week for thirty minutes, many people with desk jobs and busy family life struggle to achieve the bare minimum. With the average office job involving sitting on a office chair for upwards of 6 hours staring … [Read more...] about 10 Of The Healthiest Day Jobs
FS6 Compression Foot Sleeve Review
Manufactured by a reputable company INC Source Inc, to treat plantar fasciitis, heel pain and swelling. The FS6 compression foot sleeve certainly has the look of a high quality support. The foot support market is competitive. We look at what makes the FS6 stand out. … [Read more...] about FS6 Compression Foot Sleeve Review
On your marks, get set…..GO!
Every journey starts somewhere and this is as good a place as any! Welcome to my blog. This is kind of obviously, my first post. The philosophy behind Impact fitness is simple. I believe that trying a new activity to improve your fitness and well-being, should make an impact! My aim with this site is to offer news, product reviews and information on a range of … [Read more...] about On your marks, get set…..GO!
Kettlebell Meltdown 300 Workout
I make no secret of my love for kettlebells, I admit it I'm a fan. It's my favorite piece of equipment for building a strong functional body. The kettlebell meltdown 300 workout is one of the best whole body workouts. … [Read more...] about Kettlebell Meltdown 300 Workout
Sports Insoles & Orthotics Buying Guide
If you're looking to buy Sport insoles, also known as orthotics, foot beds, heel cups or inserts. Ranging in styles and function, as well as price. … [Read more...] about Sports Insoles & Orthotics Buying Guide