More and more of us are living busy lives. Fitting in fitness can be a challenge.
Juggling work around family and social commitments. Making time to look after your own body can be tough.
That’s where fitness apps can really help. Especially if they’re free!
DOWNLOAD THE APP NOW
Through the Impact Fitness App you get an online personal trainer. Offering a range of packages.
Ideal for individuals who want the expertise of a personal trainer to keep them on track and goal focused, whilst fitting in the required workouts at a time that suits them.
Online or Mobile access
Online or Mobile accessWith the easy to use app tracking your fitness results couldn’t be easier.
You get access to your own profile containing workouts and statistics.
With additional personal training workouts and videos can be tailored to you as well as tracking stats and PB.’s.
Upload stats and progress photo’s help to keep you motivated.
To get your FREE fitness app just visit the google play store or apple app store. Download the app here.
Workouts
With over 350 workouts available, you’ll never get bored.
Need some help? we can arrange for a suitably qualified trainer to visit for a 1-to-1 session to ensure your’re comfortable with your program.
This can take place at your home a suitable outdoor space or a local gym. Book your free consultation.
Have custom workouts adjusted as you progress, always keeping it fresh. If it puts a smile on your face even better!
Nutrition
Get your own personalised nutrition plan based on your likes, dislikes and overall calories requirement.
Get help sticking to your own personalised nutrition plan with backup and support from a qualified personal trainer.
Food plans are not for everyone and should be a seen as a compliment to a good fitness program. If weight loss is a goal then nutrition is one of the most important factors.
Got a question?