Kettlebells are a versatile piece of fitness equipment that can help you build strength, improve endurance, and increase flexibility. As a beginner, choosing the right kettlebell is crucial for ensuring that you can train effectively while minimizing the risk of injury. In this article, we will be looking at the top 5 kettlebells that are well-suited for beginners. The list … [Read more...] about Kettlebells For Beginners My Top 5 Picks
Resistance Bands Giveaway
Get Ready to Flex Your Fitness Goals: Gritin Resistance Bands Giveaway We have an exhilarating announcement that will certainly bring a spring to your step.I'm thrilled to announce that I'm giving away a FREE set of Gritin Resistance Bands - the best selling resistance bands on Amazon! This incredible giveaway will allow one lucky winner to take their fitness journey to new … [Read more...] about Resistance Bands Giveaway
Best Kettlebell Weight For Beginners
As a beginner venturing into the world of kettlebell training, it's crucial to start with the right kettlebell weight. Kettlebells can help you build muscle, increase endurance, and improve your overall fitness. But what exactly is the best kettlebell weight for beginners? I'll run through important considerations and explain why choosing the appropriate weight will ensure you … [Read more...] about Best Kettlebell Weight For Beginners
Self-Employment as a Personal Trainer
Self-Employment as a Personal trainer is an increasingly popular career in the UK, especially after the recent pandemic and with more people seeking to improve their fitness and wellbeing. It's both incredibly rewarding and hard work. However, while many personal trainers have traditionally worked for gyms and fitness centers, an increasing number (including myself) are opting … [Read more...] about Self-Employment as a Personal Trainer
ClimbUp2Cancer Three Peaks Challenge Charity Walk
So, a client casually say's "I'm thinking of doing a charity walk" I immediately said "well if you're going to do it you may as well do it properly, why not do the Three peaks challenge!" I'm no stranger to charity walks and I love them. It's a great way to raise money and you get to see some great sceanary whilst both training and (hopefully) completing the challenge. The … [Read more...] about ClimbUp2Cancer Three Peaks Challenge Charity Walk