Kettlebells are a versatile piece of fitness equipment that can help you build strength, improve endurance, and increase flexibility. As a beginner, choosing the right kettlebell is crucial for ensuring that you can train effectively while minimizing the risk of injury. In this article, we will be looking at the top 5 kettlebells that are well-suited for beginners. The list includes the most common types as well as important considerations when choosing your first bell. Listed below are our top picks for the best kettlebell for beginners. If you’re starting right at the beginning and are wondering what is a kettlebell? then check out What Are Kettlebells first.
Our Top Picks
Body Revolution Neoprene Coated Cast Iron Kettlebells
The Body Revolution Neoprene Coated Cast Iron Kettlebells are a fantastic addition to any fitness regimen, especially for those who are keen on adding variety to their workouts. These kettlebells are made of high-quality cast iron and come with a neoprene coating, which not only enhances durability but also provides a comfortable and non-slip grip. This makes them ideal for both indoor and outdoor training. The neoprene coating also minimizes noise and prevents damage to floors. Available in a wide range of weights, the Body Revolution Kettlebells are perfect for all fitness levels and can be used for strength training, cardio, flexibility exercises, and more. With their vibrant colours and sleek design, they will also add a touch of style to your fitness routine.
Check Out The Body Revolution Kettlebells On Amazon
Bodypower 8kg Pink Competition Kettlebell
The Bodypower 8kg Pink Competition Kettlebell is an exquisite piece of equipment that is designed to meet the standards of kettlebell competitions. What sets this kettlebell apart is its uniform size and dimensions across different weights, which is a hallmark of competition kettlebells. This ensures consistent training as you progress in weights. Crafted with precision, the Bodypower Competition Kettlebell has a steel construction that guarantees long-lasting durability. Its vibrant pink color is not just aesthetically pleasing but also serves a functional purpose, as colors in competition kettlebells are used to easily distinguish between different weights. The handle is smooth and engineered for optimal grip, making it perfect for high-repetition sets. This kettlebell is specifically tailored for those who are serious about kettlebell training and are looking to take their workouts to the next level.
Check Out The Bodypower 8kg Pink Competition Kettlebell On Amazon
ISOGYM Adjustable Kettlebell
The ISOGYM Adjustable Kettlebell is a remarkable innovation in the world of fitness equipment. This kettlebell’s standout feature is its adjustability, allowing users to switch between different weights with ease. It ranges from 3.6kg to 16kg, which makes it an extremely versatile tool for both beginners and seasoned fitness enthusiasts. The design is sleek and compact, making it ideal for home gyms where space might be a constraint. The handle is ergonomically designed to ensure a comfortable and secure grip during workouts.
Amazon Basics Cast-Iron Kettlebell
The AmazonBasics Cast-Iron Kettlebell is a solid choice for those looking for both quality and value. Made from durable cast iron, this kettlebell is built to withstand even the most rigorous workouts. It features a textured wide handle that ensures a secure and comfortable grip, which is essential for performing various kettlebell exercises effectively. One of the notable aspects of the AmazonBasics Cast-Iron Kettlebell is its excellent value. It delivers the sturdiness and reliability that one would expect from a basic kettlebell for beginners, but at a much more affordable price point. This makes it a fantastic option for both beginners and experienced fitness enthusiasts who are looking for a cost-effective way to add kettlebells to their workout routine. With its sleek black finish, it also has an understated yet classic aesthetic that will fit seamlessly into any home gym setup.
AmazonBasics Cast-Iron Kettlebell
York Fitness Vinyl Kettlebell
The York Fitness Vinyl Kettlebell is a basic option for those who are just dipping their toes into kettlebell training. It is made from cast iron and coated with a layer of vinyl, which gives it a smooth finish and helps in preventing damage to floors. However, the York Fitness Vinyl Kettlebell falls short in some areas when compared to other kettlebells in the market. The handle, while coated for protection, does not offer the same level of grip that a textured handle would, which can be an issue during more intense workouts. Additionally, the vinyl coating, although functional, may not be as durable as other coatings like enamel or neoprene. This kettlebell is best suited for casual or beginner workouts, but for those looking for a more serious or long-term commitment to kettlebell training, there are more robust options available
Expert Opinion
“The kettlebell is an ancient Russian weapon against weakness.”
– Pavel Tsatsouline, Chairman of StrongFirst, Inc.
Pavel Tsatsouline, widely regarded as the modern-day pioneer of kettlebell training, emphasizes the significance of kettlebells in strength training. His quote underlines the fact that kettlebells have been used for centuries to build strength and combat weakness. With the right kettlebell, beginners can embark on a fitness journey that will help them build strength, improve endurance, and increase their flexibility.
Conclusion
As a beginner, it’s important to choose a kettlebell that is the right weight, if you’re not sure check out our kettlebells weights for beginners article and has a comfortable grip. The kettlebells for beginners listed above are excellent options to consider. I’ve used nearly all of them in the past at some point and still have them in my collection. They are durable, have comfortable handles, and are available in various weights which is great for progressive training. Remember to always consult a fitness professional before beginning any new exercise program. Happy lifting!