Life is busy. Between jobs, housework, family, and life's little tasks, the days fly by. Add to that the time it takes going to the gym, and it just doesn't seem possible for a lot of us. Home exercise equipment and online workout videos are often a great alternative to spending valuable time and money at a gym. If you’re planning to start an effective home workout … [Read more...] about Home Exercise Workout Equipment
Workouts
Kettlebell Meltdown 300 Workout
I make no secret of my love for kettlebells, I admit it I'm a fan. It's my favorite piece of equipment for building a strong functional body. The kettlebell meltdown 300 workout is one of the best whole body workouts. … [Read more...] about Kettlebell Meltdown 300 Workout